Wellness programs at Chapel by the Sea

Dec 17, 2009 1 min read

Fitness, Weight and Strength Training is a class offered on Tuesdays and Fridays, 9 a.m.; at Silver Hall; $5 donation; Instructor Carol Kushkin; Bring small weights; Starts Tuesday, Jan. 5.

Tai Chi will be offered Mondays and Thursdays, 9 a.m.; at Silver Hall; Instructor Helen Skelton; $3 donation; Began Dec. 3.

Weight Watchers class on Wednesdays at 9:30 a.m.; at Silver Hall; Instructor Kim; Standard Fees apply; Ongoing.